Wishing you all a Happy New Year with the announcement of another Client Spotlight! Alissa G became a WellMom client in late October 2016 with the goal of dropping 11 pounds, and today she is just one pound shy of that goal! Read on and learn more about Alissa and her accomplishments. Awesome job, Alissa! Looking forward to working with you to knock off that last pound!
~ Mom of two, ages 6 and 4
What motivated you to start working with WellMom? What goals did you have?
I was motivated to start working with WellMom because I couldn’t seem to lose that last 10 pounds after having my youngest. I also noticed that with age it was getting more difficult to lose the weight. My goal was to feel better about my body and increase my energy level.
What are your accomplishments since working with WellMom?
I am close to my weight loss goal while doing so during Halloween, Thanksgiving and Christmas. I was proud that I could refrain from indulging in my favorite holiday goodies. I have also noticed I have more tone to my muscles and problem areas.
To what do you attribute those accomplishments?
I have become more conscious of what I am eating based on the meal plan and tracking program that Chris and I developed for my journey. I have also increased my workouts per week.
What goals do you have moving forward?
My future goals are to continue building strength, muscle and positive energy.
What insights have you gained on this journey that might help other moms?
My personal experience through this journey has made me realize how much I missed working out, which not only keeps my body fit but my mind fit as well. I am happier overall because I carved out an hour of time to myself 3-4 times a week to exercise.